You’ve thrown yourself into building your business, making sure you can pay the bills and ensuring your customers get excellent service. Being a small business owner is tough, likely tougher than you thought it would be, and you’ve probably worked long hours and sacrificed your health as a result.

Now, you may have noticed you’re carrying a few extra pounds, your body feels stiff, achy and sluggish, business tasks take longer as you struggle to focus, and your personal life may be taking the hit.

You’ve probably tried a few things to improve your health, various diets, supplements and workout regimes, but they never last. They probably added to your stress, consumed too much time and effort or weren’t a good fit, so you gave up. I know. I’ve been there, and I’ve seen it happen time after time, but I’m here to tell you that my approach is different, manageable and effective.

You see, I have a keen interest in neuroscience….

Wait! Don’t zone out, I’m not about to bore you with strange scientific words. This interest, combined with my knowledge and experience as a personal trainer, has enabled me to create something very different and very effective for people just like you. Something that takes all of the struggles, hard-to-break habits and reasons for ‘falling off the bandwagon’  into account. My Fit Five Inner Circle.

This is probably for you if:

● The afternoon slump is impacting your work
● You’re fed up feeling tired and sluggish
● You want to feel that zest for life
● You want to have energy for the family at the end of the day
● You want something simple and enjoyable that creates lasting change